Six Work Travel Must Haves

I started traveling for work on a regular basis in 2014. When I say frequent travel, I mean that I am on a plane no less than twice a month. I have flown during Aunt Flows visit. I know TMI but relevant. I’ve also flown while pumping for my child that had to stay behind […]

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The Struggle is real: Weight Loss Goals

Since I began my weight loss journey I have lost almost 40 pounds because I changed my lifestyle and I have yet to gain one pound back.

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Traveling with Breast Milk without Baby: Four TSA rules of Engagement

When my oldest daughter was 3-months-old I started with my company. It was the position that I had prayed for, so everything was perfect, right? Wrong! My daughter was 3 months old and I started a job that required me to be away from her 8-10 days out of the month and I WAS NURSING. […]

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Take Time and Unplug: Why Vacations are Important!

I am a firm believer that everyone needs to unplug. What do I mean by unplug? I mean getaway from social media, email, work, and television. Just relax. As a mother, I understand that it is hard to think about a vacation when we are so busy providing and caring for our children and tending […]

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