Kids and Picky Eating: It starts with you!

So, I have two toddlers a three-year-old and almost 10 two-year-old. The husband and I are able to take them to any restaurant without checking to see if chicken nuggets or pizza is on the menu. They eat what we eat from kale to duck you name it they eat it. When Jumanji and I […]

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Why Mint is great for your household!

You don’t know this but I consider myself a gardener. When I was 13 years old my first job was in an urban garden in my home city of Atlanta. For two summers, I worked for a $200 stipend which was a lot of money for a 13-year-old. In those two summers, I learned everything […]

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A Letter to My First Born on her Birthday

To My First Born, Five years ago, your dad and I were married. He was on his way to Afghanistan and I just started writing my dissertation. The year your father was away all I could think of is completing our family. I replaced my normal multivitamin with an over the counter prenatal and started […]

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